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More people should know about these powerfoods, because they are our key to how to stop inflammation naturally. Try to include these in your diet every day. Ginger Studies show that ginger helps with rheumatism and osteoarthritis. Ginger helps your body to produce less inflammatory substances including: Tumor necrosis factor Interleukin-1 Inflammatory prostaglandins Leukotrienes Cactus…

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What can you eat when you have diarrhea? Not a lot. The main thing here is to replenish water replenish nutrients Here are three foods you should start with when you’re still visiting the toilet often. #1 Plain porridge cooked with white rice White rice has its benefits in this situation. It’s bland, easy to digest,…

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